Archive for June 9th, 2009

h1

Spinach for Breakfast.

June 9, 2009

Good Morning! It’s Tuesday!

I woke up this morning at 5:15, had some iced coffee and was out the door by 5:30 for an early morning run. It was so nice outside. The sun was rising and there were very few people on the sidewalks or driving. It was great! I ran over to Shadyside, around there, and back. I think it’s about 2.5 miles? I’m not quite sure. I got back by 6 and made my version of a green smoothie.

  • 1/2 cup coffee
  • 4 ice cubes
  • few tablespoons chocolate almond breeze
  • tablespoon half and half
  • 1/2 a banana
  • 1/4 cup frozen black raspberries
  • big handful of SPINACH

    Into the blender:
    IMG_3165

    And done:
    IMG_3166
    I actually had another half glass because it made two full glasses.

    Delicious! Spinach first thing in the morning. Alright I have to go. Probably not blogging today unless it’s way later in the evening. Gina and I are staying downtown after work to go to the Arts Festival. FUN!