THURSDAY!
Good Afternoon All!
I started out the morning with a run. I had a fight with the Garmin so add a mile to that. I was already at Whole Foods by the time it locked in a satellite signal.

I had a banana and some iced coffee before the run then got to work STARVING and had oats with pumpkin and twigs:

Hey look! A falcon. There is a falcon nest up near the top of our building and they have a closed-circuit TV on it 24/7 but this was the first one I actually got to see up close. It was sitting outside of a coworker’s office window. It wasn’t even bothered by my getting up close and personal while explaining to my coworkers why I have my camera with my every day. I do this for YOU.

So the morning went along normally. I had another banana and a pretzel rod for a snack. Pretzels are usually lurking in the office somewhere.
By noon I was starving so I had a mug of soup and then went outside to track down more lunch.

It’s 12:51 now so I’m running short on time. I stopped at Pita Pit and got a babaganoush pita for the rest of my lunch and my newest vice — 10 calorie Vitamin Water. It’s evil but I just can’t stop. Bad habits…
So anyway, I’m sitting in the library right now. It’s HOT outside. I don’t know what I have planned for this evening. We will see. Tomorrow is Friday!
ttyl.
That falcon is AMAZING!!!!!